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    Tai Chi–The Perfect Exercise
    Finding Health, Happiness, Balance, and Strength

    by Arthur Rosenfeld

    ? Tai Chi–The Perfect Exercise | CLICK HERE ?

    • Author: Arthur Rosenfeld
    • Publisher: Da Capo Lifelong Books
    • Language: english
    • ISBN: 9780738216607 (0738216607)
    • Genres: philosophy
    • Release date: June 4, 2013
    • Format: paperback, 272 pages

    About The Book

    The host of PBS’s Longevity Tai Chi and leading Western Tai Chi master Arthur Rosenfeld offers a groundbreaking guide to the myriad mental and physical benefits of this ancient martial art, including easing chronic pain and illness, dealing with stress, and resolving conflicts more easily. Are you looking to develop your mind as well as your body? look no further than tai chi.

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